How I Slept Through the Night, Even With a Newborn!
(Guest Blog)

"Sleep when the baby sleeps!” Yeah right. Every new and seasoned mom has heard this tidbit of knowledge when bringing home a new baby; I’m no exception. Even on baby number three well-meaning friends and family told me this. Sure it’s a great idea, but hardly practical. My husband didn’t get paternity leave, and all our family lives out of town. So I was right back to the same household duties that I had pre-newborn baby: 

-laundry to do
-suppers to make
-lunches to pack
-dishes to wash
-homework to help with
-a dog to walk

You get the picture.

I had all of this work to do while caring for and breastfeeding a new daughter while recovering from her birth. I was fortunate to not have anything major to recover from, but even an ‘easy’ labor and delivery are no joke! Add to that returning to work on the horizon, and the sleep deprivation and stress adds up fast.  

I attended an event looking for a chiropractor for my baby, and met Kaity Klotzbach, owner of Northeast Iowa Doulas. She told me all about postpartum care, and I’ll be the first to tell you I was hesitant. I was concerned what people would think, or even what the doulas would think of my parenting choices, but I’ll also be the first to tell you I was SO wrong and it was SO worth it! Not only did Kaity match me up with Kelly, a postpartum doula who was perfect for our family, but they all supported every decision I made without making me feel bad or wrong about it. I’m terribly sad I didn’t know these magical people existed 10 years ago when I had my first baby! 

I was breastfeeding and using a co-sleeping crib, which was going well - but I usually went to bed much later than my kids, and got up much earlier. This was because I was trying to get all the other household tasks done while I had longer uninterrupted breaks. Having an overnight doula allowed me to go to bed and wake up at reasonable times, because she took care of many of the light household chores for me - folding laundry, washing dishes, and meal prepping. On a couple occasions when my daughter was fussy and just wanted to be held, Kelly stepped in and kept her happy until she needed to nurse again, allowing me to sleep. After one particularly rough night, I woke up that morning surprised {and admittedly a bit panicked} to have slept in quite late - only to find my doula had gotten my other two kids up and fed and ready for school! 

Getting a full night of sleep, even a few nights a week, made me feel so much happier and healthier - physically and emotionally. Our overnight postpartum doula took immense stress off me, allowing me to actually enjoy bonding with my new baby and having extra quality time with my other kids and husband! This was going to be our last baby - but knowing what I know now about postpartum doula support, another baby would be a breeze!

Are you ready to get more sleep during the night so you can be well-rested and ready to take on the day ahead? Take the next step by contacting Northeast Iowa Doulas at (319) 361-6984 or info@northeastiowadoulas.com to learn more. You and your entire family will be so happy you did!

Authored by: Trish Morfitt, Waterloo, Iowa
 

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